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José Gourmet Sardines Selection – Olive Oil, Tomato, Lemon & Butter (4 Tins)
Four flavours. One unforgettable gift from Portugal. Open the José Gourmet tasting pack and discover sardines in extra virgin olive oil, rich tomato, bright lemon and Azores butter. Four delicious ways to experience Portugal, beautifully presented for someone special or for a treat of your own.
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José Gourmet Olive Oil from Alentejo Interior PDO 250ml
The spirit of Alentejo in every drop. Discover José Gourmet olive oil from Portugal's Alentejo Interior PDO region. Drizzle over fresh bread, colourful salads or grilled vegetables and transform simple food into something special. The perfect companion to your José Gourmet sardine gift pack.
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🇵🇹 Authentic Portuguese Products
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Sardine Benefits 🐟
Portuguese sardines are one of the healthiest seafood choices, packed with omega-3 fatty acids, protein, and essential vitamins.
• Omega-3 powerhouse – supports brain and heart health
• High-quality protein – excellent for muscle recovery
• Rich in vitamin D – important for bones and immunity
• Natural calcium source – when eaten with bones
• Low in mercury – safer than many larger fish
Benefits of Olive Oil 🫒
Portuguese extra virgin olive oil is produced using traditional cold extraction methods, preserving antioxidants and polyphenols that support heart health and overall wellbeing.
• Rich in antioxidants – protects cells from damage
• High in polyphenols – powerful anti-inflammatory compounds
• Heart healthy – supports healthy cholesterol levels
• Mediterranean diet staple – linked to longer life
• Cold extracted – preserves natural nutrients and flavor



